Our Services
1
Individual Therapy
Individual therapy is a common one-on-one meeting between a therapist and a client, in person or online, that can help with life transitions, anxiety, depression, family issues, self-esteem, and personal relationships.
2
Couples Therapy
Couples therapy can improve communication, connection, and understanding of each other's needs. Our counseling sessions aim to help couples deal with conflict and life changes and reconnect.
3
Children's Therapy
Our therapists help children establish their identity and overcome challenges through individual and family therapy. We create a safe environment for children to express their feelings through play and talk therapy
4
Adolescent Therapy
Adolescent therapy is a type of therapy that helps young people aged 13–18 with their mental health. Counseling provides a safe space for teens to explore distressing thoughts and emotions, work through childhood trauma, and build stronger connections with family members. The goal is to help teens develop life skills, emotional resilience, and strategies for managing stress.
5
Presentations
Our providers are available to deliver insightful presentations on a wide range of mental health topics.
These presentations are an excellent way to raise awareness and foster a deeper understanding of mental health within your organization. To learn more and schedule a presentation, please contact us for further details.
6
Workshops/Groups
We occasionally host weekend workshops focused on marriage, providing valuable insights and strategies to strengthen relationships.
We’re also excited to announce that we will soon expand our workshops & groups. These new services will aim to provide practical guidance and support, helping you navigate various aspects of life with confidence and resilience.